Project Description

Yoga Nidra & Singing Bowls Soundbath

with Jurko and Frank

Radical Rest – Yoga Nidra & Singing Bowls Soundbath with Jurko van Veenendaal and Frank Klank

Time to dream and feel what you want during the Radical Rest session with singer and Yoga-Nidra teacher Jurko van Veenendaal and singing bowl player Frank Klank.
Let us take you on a journey with songs, sound, silence and Yoga Nidra.

Frank Klank

‘By playing the singing bowls I hear my own sound and my own silence. I gain insights, and come to peace.
It feels like coming home in my body, it feels like coming home to myself.’

Frank is an experienced and passionate singing bowl player. He has had his own singing bowl events for years, accompanies other musicians, singers and teachers with his playing .

Frank Klank’s sounds put you in touch with your body in a deep way.
Blockages can be released and new energy can flow into the body.

His singing bowl meditations can be listened to on Spotify, Insight Timer and Soundcloud.

Jurko van Veenendaal
Singer, coach in Inspirational Speaking and Radical Tranquility has a passion for connecting people with their higher selves.

After his professional theater career in which he starred in several musicals such as Jesus Christ Superstar and Les Miserables. Jurko developed as a speech coach and coached internationally several speakers from the business world and politics.

Currently he combines his work as a Coach in Inspirational Speaking with his passion for Radical Tranquility. Jurko followed his training in Yoga Nidra and Restorative Yoga among others with Cristina Guerra.

www.jurkovanveenendaal.nl

Yoga Nidra: The sleep of the yogi
In addition to some preparatory Restorative poses, Jurko will take you into a Yoga Nidra with guidance of the singing bowls sounds of Frank Klank.

Yoga Nidra is an ancient relaxation technique also called “the sleep of the yogi. In a Yoga Nidra, all you have to do is lie down and listen. During this “sleep yoga,” your brain moves from an active Beta state through a quieter Alpha state to the deep rest of lower Theta and Delta brain waves. Only there, with healthy sleep, does your brain get the chance to process impressions, find solutions to difficult issues and gain new energy.

Regular practice of Yoga Nidra provides improved vitality, reduced stress, improved concentration, deeper sleep and enhanced creativity and problem-solving abilities.

Do you need to consciously reconnect with your body?
Do you want to feel what possibilities there are for you at the moment you really dare to stand still?
Do you want to enjoy a beautiful recumbent concert of singing bowls and do you like soft yoga to rest and recharge?

Book your spot at this wonderful Radical Tranquility Experience now

When:

January 22
2.30 pm – 4.30 pm

Location:

The Yoga District
H de Boerstraat 33
Woubrugge

Tickets:

€ 40,00

ticket soon available

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Contact

Je bent van harte welkom!

Heb je een vraag of suggestie? Wil je reserveren voor een evenement? Stuur me een mailtje! Wil je een concert of meditatie geven met behulp van mij en mijn klankschalen? Ik sta altijd open voor nieuwe ideeën en initiatieven, dus laat het me weten als je een mogelijkheid voelt om met mij samen te werken!